Anti-Covid-19
EMS Safest Workout 2020
- Only private personal training
- Minimum contact
- One-on-one with trainer in private room
- All Equipment Sanitarization after every use
What is EMS?
EMS stands for electronic muscle stimulation. A revolutionary training method, where all muscle get stimulated by an electronic impulse from a state-of-the-art high tech device, developed and Made in Germany. You can recruit up to 98% of Your muscles and You get a high intensive full body workout in just 20 minutes, which is scientifically proven 18 times more effective than a conventional workout. It is used by successful athletes, sports teams and celebrities all over the World and Its labeled by the public media as the revolution in Fitness industry.
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Why EMS gives best result?
Relieve Back Pain
Long hours of seating and lack of movement cause back pain which is proven to be effectively reduced by EMS training through healthy stimulation of muscles.
Weight Loss with Afterburn
The 20 minute training activates the powerful Afterburn mechanism when your body continues burning calories for the next 4-5 days after your session is over.
Improve Your Health
Numerous medical studies show how EMS contributes to overall health and well being through improved metabolism, blood circulation and even visible reduction.
ACHIEVE ANY FITNESS GOAL
Customized training allows you to target specific areas to gain or lose weight or focus on overall slimming down & toning.
Book Your Trial Session Now!
Only instead of 180 AED
Testimonials
What people say?
I Lost 4 Kg After 1 Month Of EMS Trainings. That’s Really Wonderful.
MariamHousewife, 34 Years
I Am Manager In The Office. Sitting All Day Long. Have To Travel 2-3 Times A Month To Other Countries. I Have No Time For Exercises Every Day. EMS Is Great Solution For Me, Coz It Takes Only 20 Minutes a Week.
SultanWorks For Government, 36 Years
I Had A Problems With My Back And Doctors Said That Working Out In Gym Forbidden For Me. EMS Was Great Discovery For Me. Plus My Back Pain Reduced And I Feel Myself Much Better. After 6 Sessions I Saw A Real Changes.
MuhammedPolice, 28 Years
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The Team
Our trainers
FAQ about EMS trainings
Is there any side effects to worry about?
Not at all! We always follow the natural ways to train and work on your diet plan for effective results. Our methods have been helping out people for years without any long-term side-effects that are harmful. So, you never have to feel worried about any sort of negative effects of the training, because there is none.
Is there any age limits?
EMS is the safest workout on the world. It doesn’t make any pressure on joints or spine. However in our studio we advise to do training for age 16 and above. And there is no upper limit for EMS workout. The oldest our client is 72 years old.
Which equipment do you use?
In NRG Wave Fitness we use the latest generation of EMS device from Mihabodytec, made in Germany.
If EMS have a bad effect on my body?
During training, a special EMS-simulator gives your body impulses, thereby repeatedly amplifying their own effect from the movement of the human body.
